Pilates Instructor Training

Year 2023

January 8 & 15: Movement Principles, Gainesville, VA (In-person only)

February 11 & 25: Reformer 1, Dale City, VA (In-person only)

February 3, 10, 17, 24: Reformer 1, Gainesville, VA (In-person & Online/ZOOM)

March 25-26: Chair, Lewes, DE (In-person only)

April 7, 14, 15, 21: Mat 1, Gainesville, VA (In-person & Online/ZOOM)

DATES TBD: May: Anatomy in 3-Dimensions, McLean, VA (In-person only)

DATES TBD: June: Reformer 2, Gainesville, VA (In-person only)

DATES TBD: July: Mat 2, Gainesville, VA (In-person & Online/ZOOM)

DATES TBD: August: Mat & Reformer Review (In-person & Online/ZOOM)

DATES TBD: September: Reformer 3, Gainesville, VA (In-person only)

DATES TBD: October: Mat 3, Gainesville, VA (In-person & Online/ZOOM)

LOOKING FOR DIFFERENT DATES and/or DIFFERENT MODULES?

Please ASK! We add modules by request!

I really enjoyed the Mat workshop with Nancy. Her years of experience allow her to offer advice on what clients will actually do in class and how best to react to those situations. She seems very accessible and willing to answer everybody’s questions.” Mat 1 Module



All Balanced Body® Pilates Instructor Training programs listed on this site are taught by Nancy Sanchez, PMA® CPT, Master Instructor for Balanced Body® since 2009, and Pilates and Fitness pro since 1998. With twenty-two+ years in the industry, and eleven+ years as the most popular, sought-after Master Instructor in the Northern Virginia region, Nancy has taught and tested thousands of Pilates teachers as well as private and group clients. Learn from the best, and be the best!


Nancy Sanchez taught an informative, well planned course covering the lecture material interspersed with learning movement breaks in a way that allowed me to never lose focus. She is a truly gifted teacher and her passion and excitement for her work shines through. I am looking forward to additional learning opportunities with Nancy.” Reformer 2 Module

Nancy Sanchez is probably the best teacher trainer that Balanced Body has. I learned so much from her style of teaching. She made the material very easy to understand. I felt successful learning the content and she provided valuable feedback to be able to apply the work correctly. Tower Module

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